Surrender, Heal & Reclaim Your Power: Hypnotherapy and Spiritual Awakening with Kristine Ovsepian
In this powerful episode of Hold My Purse: A Self-Care Journey Through Life, host Rho sits down with Kristine Ovsepian—a certified hypnotherapist and intuitive healer whose journey from burnout to spiritual awakening shows us what it truly means to surrender and heal from within.
After years in a stressful career and a body that began to shut down, Kristine took a leap of faith, leaving accounting to follow her calling in hypnotherapy, energy healing, and inner child work. Rho and Kristine dive deep into the connection between mind, body, and soul—exploring how unhealed emotions manifest physically, why empaths absorb so much energy, and how true transformation begins when we finally let go of control.
This conversation is equal parts healing and awakening—a reminder that peace isn’t something you chase; it’s something you choose, one surrendered moment at a time.
You’ll Discover:
How emotional pain becomes physical when the soul is out of alignment
Why hypnotherapy works by healing the subconscious mind
Daily grounding tools for empaths and highly sensitive people
The power of surrender as the ultimate act of self-care
How to reprogram limiting beliefs and reconnect with your joy
Connect with Kristine on Instagram and Facebook.
And, Aria shares her trip to the pumpkin patch
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✨ Sponsor Shout-out:
This episode is brought to you by Self Care Shawty 🌿, your go-to for homemade skin products that keep you moisturized, healed, and at ease. Explore their amazing offerings at selfcareshawty.etsy.com.
💼 Remember: Hold your own purse, and hold your peace.
And I’ll meet you right back here in two weeks — same space, same heart, new ways to choose you. 💖