Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth, Healing Journey, Self-care tips, Healing after loss, personal development, mental and emotional wellness, leadership and life leadership, emotional wellness, mindset and motivation, healing and recovery, time and energy management, spiritual wellness Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth, Healing Journey, Self-care tips, Healing after loss, personal development, mental and emotional wellness, leadership and life leadership, emotional wellness, mindset and motivation, healing and recovery, time and energy management, spiritual wellness Rhonda Nelson

The HR Department of Your Life: Oversee Your Boundaries with CEO Energy

In this episode of Hold My Purse, we’re stepping into the part of your life most people never think about but desperately need — your inner HR department. As the CEO of your life, it’s your job to oversee the standards, boundaries, and energetic access that keep your world functioning with clarity and peace.

We talk about the moments where you’re doing too much, giving too much, or carrying responsibilities that don’t belong to you — the emotional version of role creep. You’ll learn how to evaluate the “team members” in your life the way a strong CEO evaluates an organization: Who deserves a promotion? Who needs coaching? And what needs to be released with love to protect your peace?

You’ll also learn how to listen to those quiet internal alerts — the ones that tell you something feels off — and treat them like HR investigations that bring you back into alignment. This episode will challenge the way you think about access, energy, and relationships, and help you reclaim the power you’ve been giving away.

If you’re ready to set boundaries with confidence, lead your life with intention, and step fully into your CEO energy, this episode is your next move.

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Becoming the Lighthouse: Healing After Loss, Finding Your Light, and Choosing Yourself with Laylani Colibri Jack

What if your deepest pain became the light that guides you forward?

In this episode of Hold My Purse, Rho talks with author and coach Leilani Colibrí Jack about healing after loss, turning grief into growth, and becoming your own lighthouse.

They dive into compassion, self-leadership, and what it means to shine without apology — with a special appearance from Aria, sharing her Gen Alpha wisdom on confidence and emotional awareness.

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Breaking Karmic Loops: How to Stop Repeating the Same Painful Patterns

Life has a way of testing us—through love, family, work, and friendships—to see if we’ll choose ourselves or fall back into old patterns. In this episode of Hold My Purse: A Self-Care Journey Through Life, host Rho dives deep into the meaning of karmic loops, why these repeating cycles show up, and how to finally break free from them. Discover how romantic relationships test your standards, family dynamics test your boundaries, work culture tests your purpose, and friendships test your authenticity.

With practical self-care strategies and motivational insight, Rho shows why choosing yourself isn’t selfish—it’s the key to self-love, healing, and creating the life you deserve. Learn how to pause before making choices, set non-negotiable boundaries, and practice radical self-acceptance so you can close karmic loops and step into your highest self.

If you’ve ever struggled with prioritizing yourself, this empowering episode will remind you that honoring your worth opens the door to growth, peace, and genuine connection.

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ADHD, Identity & the Quiet Struggle — with Topeka McClain

In this episode of Hold My Purse: A Self-Care Journey Through Life, host Rho sits down with Topeka McClain, creator of The Quiet Struggle, to unpack what it means to receive an ADHD diagnosis as an adult. They explore masking at work, building systems that bring peace, and learning to trust your knowing. Plus, Rho’s granddaughter Aria shares her one-minute meditation ritual—a simple practice for both kids and adults to reset and recenter.

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