Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth Rhonda Nelson

Lead Your Life Like a CEO: Reclaim Your Power, Protect Your Peace

What if you led your life with the same clarity and confidence as a CEO? In this episode, Rho shares how to reclaim your energy, set boundaries, and create systems that protect your peace — so you can lead your life with purpose, not pressure.

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Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth Rhonda Nelson

Resilience & Entrepreneurship: Matthew Stern’s Journey from Bankruptcy at 17 to Purpose-Driven Success

At 17, Matthew Stern lost everything — but instead of giving up, he turned adversity into purpose. In this episode of Hold My Purse, Rho and Matthew explore resilience, mindset, and what it takes to build a life you don’t want to escape.

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Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth, setting healthy boundaries Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth, setting healthy boundaries Rhonda Nelson

Breaking Karmic Loops: How to Stop Repeating the Same Painful Patterns

Life has a way of testing us—through love, family, work, and friendships—to see if we’ll choose ourselves or fall back into old patterns. In this episode of Hold My Purse: A Self-Care Journey Through Life, host Rho dives deep into the meaning of karmic loops, why these repeating cycles show up, and how to finally break free from them. Discover how romantic relationships test your standards, family dynamics test your boundaries, work culture tests your purpose, and friendships test your authenticity.

With practical self-care strategies and motivational insight, Rho shows why choosing yourself isn’t selfish—it’s the key to self-love, healing, and creating the life you deserve. Learn how to pause before making choices, set non-negotiable boundaries, and practice radical self-acceptance so you can close karmic loops and step into your highest self.

If you’ve ever struggled with prioritizing yourself, this empowering episode will remind you that honoring your worth opens the door to growth, peace, and genuine connection.

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Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids Rhonda Nelson

ADHD, Identity & the Quiet Struggle — with Topeka McClain

In this episode of Hold My Purse: A Self-Care Journey Through Life, host Rho sits down with Topeka McClain, creator of The Quiet Struggle, to unpack what it means to receive an ADHD diagnosis as an adult. They explore masking at work, building systems that bring peace, and learning to trust your knowing. Plus, Rho’s granddaughter Aria shares her one-minute meditation ritual—a simple practice for both kids and adults to reset and recenter.

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