Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth, setting healthy boundaries Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth, setting healthy boundaries Rhonda Nelson

Breaking Karmic Loops: How to Stop Repeating the Same Painful Patterns

Life has a way of testing us—through love, family, work, and friendships—to see if we’ll choose ourselves or fall back into old patterns. In this episode of Hold My Purse: A Self-Care Journey Through Life, host Rho dives deep into the meaning of karmic loops, why these repeating cycles show up, and how to finally break free from them. Discover how romantic relationships test your standards, family dynamics test your boundaries, work culture tests your purpose, and friendships test your authenticity.

With practical self-care strategies and motivational insight, Rho shows why choosing yourself isn’t selfish—it’s the key to self-love, healing, and creating the life you deserve. Learn how to pause before making choices, set non-negotiable boundaries, and practice radical self-acceptance so you can close karmic loops and step into your highest self.

If you’ve ever struggled with prioritizing yourself, this empowering episode will remind you that honoring your worth opens the door to growth, peace, and genuine connection.

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Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids Rhonda Nelson

ADHD, Identity & the Quiet Struggle — with Topeka McClain

In this episode of Hold My Purse: A Self-Care Journey Through Life, host Rho sits down with Topeka McClain, creator of The Quiet Struggle, to unpack what it means to receive an ADHD diagnosis as an adult. They explore masking at work, building systems that bring peace, and learning to trust your knowing. Plus, Rho’s granddaughter Aria shares her one-minute meditation ritual—a simple practice for both kids and adults to reset and recenter.

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Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders Rhonda Nelson

Mirror, Window, or Door? The Truth About Love, Healing & What You’re Really Looking For

Dating for peace starts with knowing what you’re really looking for. In this episode, Rho explores the “Mirror, Window, Door” concept to uncover the deeper lessons in love, healing, and self-awareness — and how to choose connections that protect your peace.

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Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders Rhonda Nelson

Lead With Grace, Walk Away With Power: Queenie Donaldson on Career Alignment

In this heartfelt and no-holds-barred conversation, Rhonda sits down with entertainment industry powerhouse Queenie Donaldson, founder of Queens Entertainment Group, to explore what it really means to thrive in high-pressure spaces without losing your soul. With over 25 years of experience booking talent like Usher, Snoop Dogg, and Michael Jackson, Queenie shares the behind-the-scenes truth of a career built on grace, grit, and God.

From walking away from toxic environments to protecting her peace through daily affirmations and spiritual grounding, Queenie drops life-changing gems about leadership, discernment, and what legacy truly means.

This episode is your reminder that you don’t have to sacrifice your spirit for success. Hit play and learn how to choose alignment over applause.

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