Radical Self-Love: How to Put Yourself First Without Guilt
Life gets better when you choose you. In this episode of Hold My Purse: A Self-Care Journey Through Life, we’re diving into the power of self-love—how it transforms your confidence, relationships, and overall happiness. Learn practical ways to set boundaries, embrace self-worth, and start thriving today.
How to Clear Energy Blockages: Tips for a Vibrant Life
In this episode of "Hold My Purse," host Rho explores the impact of energy blockages on our well-being and shares practical techniques to clear them, ensuring a vibrant life. From deep breathing and visualization to yoga and sound therapy, discover how to reclaim your inner radiance. Plus, enjoy a charming segment with Rho's granddaughter Aria, sharing her excitement about her first roller coaster ride.
Reiki Healing: Letting Go of Emotional Blockages
Join Rho in this enlightening episode of "Hold My Purse" as she explores the transformative power of Reiki, a holistic healing practice. Discover how Reiki can alleviate stress, promote relaxation, and rejuvenate your physical, mental, and spiritual well-being. Through Ro's personal journey and insightful storytelling, learn how to harness the universal life energy to achieve inner peace and balance.
Unburdened: Letting Go of Resentment
Join host Rho on "Hold My Purse" as she explores the journey from resentment to peace, sharing personal stories and practical tips for emotional liberation and self-discovery. This episode delves into overcoming past burdens, inspired by Rho's travels and mindfulness practices, to help listeners live authentically and cultivate presence.
Unpacking Emotional Triggers: Understanding, Coping, and Healing
Feeling emotionally hijacked? Hold My Purse host Rho offers a powerful guide to understanding and mastering your triggers, equipping you with tools for self-discovery, mindfulness, and growth.
Soul Mining: Navigating the Path to Your True Purpose
Embark on a transformative journey with fearless guide Rho on "Hold My Purse," as she navigates you through seven badass steps to ignite your purpose and craft an authentically fulfilling life. Uncover practical tools and real insights, from embracing passions to trusting intuition, and let Rho's "Hold My Purse" be your go-to for unlocking your inner badass and living your most authentic life. #PurposeIgnition #AuthenticLiving #HoldMyPursePodcast
10 Habits to Let Go of in 2024: Inspired by the Timeless Wisdom of Buddha
In the pursuit of a soulful 2024, Rho's injecting mindfulness with a dash of badassery, urging us to bid adieu to last year's worn-out habits. It's about embracing vibrant authenticity, swapping drama for gratitude, and rewriting the rules to live our most genuine lives. "Hold My Purse" becomes the roadmap for unapologetic awesomeness, guiding us to script our own masterpieces in this year's vibrant journey.
Trading in the Hustle for Heartbeat: Nourishing Your Soul During the Holidays
This episode rebels against holiday chaos. Say goodbye to the flawless Christmas facade and embrace self-care. It's about boundaries, delegating, and guilt-free joy.
We're shouting out the holiday stress drain – toss those picture-perfect illusions. Instead, embrace authenticity. Create your traditions, share kindness, and forgive festive mishaps. Self-care isn't selfish; it's the key to a sparkling holiday.
This isn't a contest for perfection; it's about embracing messy, genuine moments. Shake off stress, embrace the chaos, and own this season, beautiful badass! Make it uniquely yours!
From Frantic to Fantastic: Transform Your Mornings with a Spirit Morning
Rho's about to spill the tea on how to rock your mornings and kickstart your day like a boss. We're talking about more than just the snooze button – it's time to unleash the spirit morning vibes!
Embracing Self Care: How Three Life-Altering Events Transformed My Life
Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.