If your mind has been loud and your spirit has been tired, this episode is for you. Rho sits down with Terrie Huberman to talk about overthinking, anxiety, intuition, and how women can return to calm, clarity, and self-trust.

What does it really mean to return to yourself?

In this powerful conversation, Rho sits down with Raven Jasmine to talk about healing, prayer, meditation, yoga, surrender, and the messy, honest process of coming back home to who you are. Jasmine shares her personal journey through depression, motherhood, spiritual awakening, and the practices that helped her reconnect with herself from the inside out. This episode is a reminder that healing isn’t always pretty, but it is possible—and sometimes the first step is simply getting still enough to hear yourself again.

A lot of women are not bad at self-care — they’re stuck in survival mode. In this episode, Rho unpacks emotional exhaustion, burnout, why rest feels uncomfortable, and how to move from coping to true restoration.

In this episode, Rho is joined by Susan Kacvinsky and Devon Cunningham, her partners in The Awakening: Return to Self Retreat, for a grounded conversation about healing, truth, sound, silence, and what it means to return to yourself in a world full of noise.

A new decade and a new season can tempt us to rush, prove, and overcorrect. This episode is a pause. Rho shares what she’s shedding in dating, work, purpose, and time, and offers a journal prompt + 24-hour challenge built around one powerful standard: I don’t abandon me.

In this Hold My Purse episode, Rho teaches women how to lead your life like a CEO by building an operating system that connects vision, boundaries, and execution. You’ll learn weekly planning, simple tracking metrics, and a 90-day structure designed to improve consistency, time management, and follow-through.

In this episode of Hold My Purse, we’re stepping into the part of your life most people never think about but desperately need — your inner HR department. As the CEO of your life, it’s your job to oversee the standards, boundaries, and energetic access that keep your world functioning with clarity and peace.

We talk about the moments where you’re doing too much, giving too much, or carrying responsibilities that don’t belong to you — the emotional version of role creep. You’ll learn how to evaluate the “team members” in your life the way a strong CEO evaluates an organization: Who deserves a promotion? Who needs coaching? And what needs to be released with love to protect your peace?

You’ll also learn how to listen to those quiet internal alerts — the ones that tell you something feels off — and treat them like HR investigations that bring you back into alignment. This episode will challenge the way you think about access, energy, and relationships, and help you reclaim the power you’ve been giving away.

If you’re ready to set boundaries with confidence, lead your life with intention, and step fully into your CEO energy, this episode is your next move.