Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth, Healing Journey, Self-care tips, Healing after loss, personal development, mental and emotional wellness, leadership and life leadership, emotional wellness, mindset and motivation, healing and recovery, time and energy management, spiritual wellness Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth, Healing Journey, Self-care tips, Healing after loss, personal development, mental and emotional wellness, leadership and life leadership, emotional wellness, mindset and motivation, healing and recovery, time and energy management, spiritual wellness Rhonda Nelson

The HR Department of Your Life: Oversee Your Boundaries with CEO Energy

In this episode of Hold My Purse, we’re stepping into the part of your life most people never think about but desperately need — your inner HR department. As the CEO of your life, it’s your job to oversee the standards, boundaries, and energetic access that keep your world functioning with clarity and peace.

We talk about the moments where you’re doing too much, giving too much, or carrying responsibilities that don’t belong to you — the emotional version of role creep. You’ll learn how to evaluate the “team members” in your life the way a strong CEO evaluates an organization: Who deserves a promotion? Who needs coaching? And what needs to be released with love to protect your peace?

You’ll also learn how to listen to those quiet internal alerts — the ones that tell you something feels off — and treat them like HR investigations that bring you back into alignment. This episode will challenge the way you think about access, energy, and relationships, and help you reclaim the power you’ve been giving away.

If you’re ready to set boundaries with confidence, lead your life with intention, and step fully into your CEO energy, this episode is your next move.

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Becoming the Lighthouse: Healing After Loss, Finding Your Light, and Choosing Yourself with Laylani Colibri Jack

What if your deepest pain became the light that guides you forward?

In this episode of Hold My Purse, Rho talks with author and coach Leilani Colibrí Jack about healing after loss, turning grief into growth, and becoming your own lighthouse.

They dive into compassion, self-leadership, and what it means to shine without apology — with a special appearance from Aria, sharing her Gen Alpha wisdom on confidence and emotional awareness.

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Breaking Karmic Loops: How to Stop Repeating the Same Painful Patterns

Life has a way of testing us—through love, family, work, and friendships—to see if we’ll choose ourselves or fall back into old patterns. In this episode of Hold My Purse: A Self-Care Journey Through Life, host Rho dives deep into the meaning of karmic loops, why these repeating cycles show up, and how to finally break free from them. Discover how romantic relationships test your standards, family dynamics test your boundaries, work culture tests your purpose, and friendships test your authenticity.

With practical self-care strategies and motivational insight, Rho shows why choosing yourself isn’t selfish—it’s the key to self-love, healing, and creating the life you deserve. Learn how to pause before making choices, set non-negotiable boundaries, and practice radical self-acceptance so you can close karmic loops and step into your highest self.

If you’ve ever struggled with prioritizing yourself, this empowering episode will remind you that honoring your worth opens the door to growth, peace, and genuine connection.

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Resurrection of Self: Breaking Free from Self-Sabotage & Rising Into Your Power

eady for a resurrection of self? In this episode of Hold My Purse, Rho explores how to stop self-sabotage, reclaim your power, and rise into the life you deserve. Through healing rituals, affirmations, and real talk, this soulful conversation will guide you toward emotional freedom, personal growth, and true self-care.

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Protecting Your Peace: Self-Care in a Chaotic World

When the world feels loud, heavy, and just plain overwhelming, protecting your peace becomes essential. In this episode of Hold My Purse, Rho shares heartfelt insight and self-care practices to help you set emotional boundaries, avoid burnout, and reclaim your mental clarity. It’s not about ignoring the chaos — it’s about choosing mindfulness, healing, and joy on purpose.

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Mirror Talk: The Self-Care Conversation You’ve Been Avoiding

Discover Mirror Talk: The Self-Care Conversation You’ve Been Avoiding on the Hold My Purse podcast. Explore radical self-love, emotional healing, and a guided mirror ritual to reconnect with yourself. Tune in now for self-care, reflection, and soul work.

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Radical Self-Love: How to Put Yourself First Without Guilt

Life gets better when you choose you. In this episode of Hold My Purse: A Self-Care Journey Through Life, we’re diving into the power of self-love—how it transforms your confidence, relationships, and overall happiness. Learn practical ways to set boundaries, embrace self-worth, and start thriving today.

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Unlocking Your Feminine Power: Embrace the Magic of Yoni Cleansing

In this episode of "Hold My Purse," host Rho explores the transformative practice of yoni wellness and vaginal energy cleansing, uncovering how women can reconnect with their sacred feminine energy. Through personal stories and practical tips, Rho discusses the yoni as a source of life and balance, highlighting practices like yoni steaming, guided meditation, and breathwork to release negative energy and reclaim inner power. She also addresses breaking societal stigmas, embracing the menstrual cycle, and fostering a holistic connection with the mind, body, and spirit. Tune in to learn how to nurture your feminine essence and prioritize self-care.

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Unpacking Equity: The Key to Inclusion and Belonging

In this episode of Hold My Purse, host Royal explores equity, inclusion, and belonging with DEIB expert Chandra Quinn. Discover the difference between equity and inclusion, the importance of historical context, and how leaders can drive cultural change.

Learn how fairness and justice create spaces where employees feel respected, valued, and truly belong.

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The Power of Alignment Over Resolutions

Ditch resolutions and embrace alignment, self-care, and authenticity in 2025! In this inspiring episode, host Rho explores how to align with your purpose, build confidence, and grow into your true self. Discover actionable tips for self-acceptance, rewriting your inner narrative, and evolving into the best version of you. Perfect for anyone on a personal growth journey or seeking confidence-building tips

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Cutting the Cord: Releasing Energies Holding You Back

Discover the transformative power of cord-cutting in this episode of Hold My Purse. Host Rho and spiritual coach Cesar Reynoso dive deep into the practice of releasing toxic ties, emotional baggage, and past traumas to unblock blessings and live authentically. Through personal stories and actionable steps, they explore how cord-cutting ceremonies can free you from negativity, strengthen your spiritual connection, and help you manifest the life you deserve.

This episode is perfect for anyone seeking emotional freedom, spiritual healing, and self-discovery. Whether you're new to energy cleansing or looking for practical tools to deepen your journey, this conversation will inspire you to take the first step. Listen now to start letting go and leveling up!

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Reclaiming Yourself: Why It's Okay to Take a Break

In this episode of 'Hold My Purse, host Rho explores the transformative power of taking a break to reclaim energy, refocus priorities, and embrace true self-care. Through honest conversations, she unpacks the importance of pausing to heal, grow, and align with your authentic self. Join the journey to discover how stepping back can propel you forward.

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Transform Your Mindset: The Power of Affirmations for Positive Change

In this episode of 'Hold My Purse,' we dive deep into the transformative power of affirmations. Join host Rho as we explore what affirmations are, how they work, and the incredible benefits they can bring to your life. Learn practical tips for creating effective affirmations, incorporating them into your daily routine, and experiencing improved mental health, enhanced self-esteem, and increased productivity. Whether you're new to affirmations or looking to deepen your practice, this episode is packed with insights and inspiration to help you harness the power of positive thinking. Tune in now and start your journey towards a more positive and fulfilling life!

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Empower Yourself: Ten Practices to Enhance Your Confidence

Boost your confidence with the latest "Hold My Purse" episode as host Rho shares 10 transformative self-love practices. Learn about positive affirmations, setting boundaries, and self-care routines to prioritize your needs and build a healthier relationship with yourself. Discover the importance of gratitude journaling, healthy eating, and more to start your self-love journey today!

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How to Clear Energy Blockages: Tips for a Vibrant Life

In this episode of "Hold My Purse," host Rho explores the impact of energy blockages on our well-being and shares practical techniques to clear them, ensuring a vibrant life. From deep breathing and visualization to yoga and sound therapy, discover how to reclaim your inner radiance. Plus, enjoy a charming segment with Rho's granddaughter Aria, sharing her excitement about her first roller coaster ride.

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Reiki Healing: Letting Go of Emotional Blockages

Join Rho in this enlightening episode of "Hold My Purse" as she explores the transformative power of Reiki, a holistic healing practice. Discover how Reiki can alleviate stress, promote relaxation, and rejuvenate your physical, mental, and spiritual well-being. Through Ro's personal journey and insightful storytelling, learn how to harness the universal life energy to achieve inner peace and balance.

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