Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth, Healing Journey, Self-care tips, Healing after loss, personal development, mental and emotional wellness, leadership and life leadership, emotional wellness, mindset and motivation, healing and recovery, time and energy management, spiritual wellness Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love, women entrepreneurs, women in entertainment, leaderships, women leaders, ADHD in women, Late ADHAD Diagnosis, Neurodiversity, Hyperfocus, Masking ADHD at work, Brain dump method, Meditation for kids, toxic relationships, self love journey, personal growth, Healing Journey, Self-care tips, Healing after loss, personal development, mental and emotional wellness, leadership and life leadership, emotional wellness, mindset and motivation, healing and recovery, time and energy management, spiritual wellness Rhonda Nelson

The HR Department of Your Life: Oversee Your Boundaries with CEO Energy

In this episode of Hold My Purse, we’re stepping into the part of your life most people never think about but desperately need — your inner HR department. As the CEO of your life, it’s your job to oversee the standards, boundaries, and energetic access that keep your world functioning with clarity and peace.

We talk about the moments where you’re doing too much, giving too much, or carrying responsibilities that don’t belong to you — the emotional version of role creep. You’ll learn how to evaluate the “team members” in your life the way a strong CEO evaluates an organization: Who deserves a promotion? Who needs coaching? And what needs to be released with love to protect your peace?

You’ll also learn how to listen to those quiet internal alerts — the ones that tell you something feels off — and treat them like HR investigations that bring you back into alignment. This episode will challenge the way you think about access, energy, and relationships, and help you reclaim the power you’ve been giving away.

If you’re ready to set boundaries with confidence, lead your life with intention, and step fully into your CEO energy, this episode is your next move.

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Protecting Your Peace: Self-Care in a Chaotic World

When the world feels loud, heavy, and just plain overwhelming, protecting your peace becomes essential. In this episode of Hold My Purse, Rho shares heartfelt insight and self-care practices to help you set emotional boundaries, avoid burnout, and reclaim your mental clarity. It’s not about ignoring the chaos — it’s about choosing mindfulness, healing, and joy on purpose.

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The Power of Alignment Over Resolutions

Ditch resolutions and embrace alignment, self-care, and authenticity in 2025! In this inspiring episode, host Rho explores how to align with your purpose, build confidence, and grow into your true self. Discover actionable tips for self-acceptance, rewriting your inner narrative, and evolving into the best version of you. Perfect for anyone on a personal growth journey or seeking confidence-building tips

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Empower Yourself: Ten Practices to Enhance Your Confidence

Boost your confidence with the latest "Hold My Purse" episode as host Rho shares 10 transformative self-love practices. Learn about positive affirmations, setting boundaries, and self-care routines to prioritize your needs and build a healthier relationship with yourself. Discover the importance of gratitude journaling, healthy eating, and more to start your self-love journey today!

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From Stay-at-Home Mom to Business Entrepreneur: Heidi Schalk's Inspiring Journey

Join host Rho in an inspiring episode of "Hold My Purse" as she sits down with entrepreneur Heidi Schalk, who shares her journey from overcoming fears to building a successful business. Discover practical tips for silencing self-doubt and creating winning strategies to turn your entrepreneurial dreams into reality!

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Break Free From Self-Sabotage: Strategies & Tips for Personal Growth

Dive into actionable strategies to conquer self-sabotage and unlock your true potential. Learn how to recognize and challenge limiting beliefs, overcome fear and self-doubt, and nurture a mindset of growth and resilience.

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Unleashing Your Inner Badass: How Challenges Can Fuel Personal Growth

Self-care warrior Rho reveals how challenges can spark personal growth. She shares tips on staying calm, breaking down problems, and seeking support. Rho emphasizes embracing a growth mindset and celebrating progress. Her secret weapon: stoicism and mindfulness. Rho: the challenge whisperer, transforming challenges into learning opportunities.

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Embracing Self Care: How Three Life-Altering Events Transformed My Life

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.

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Why Self-Care

Self-care means taking the time to do things that help you live well and improve both your physical and mental health. At its core, it is nurturing and honoring yourself.

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