If your mind has been loud and your spirit has been tired, this episode is for you. Rho sits down with Terrie Huberman to talk about overthinking, anxiety, intuition, and how women can return to calm, clarity, and self-trust.

What does it really mean to return to yourself?

In this powerful conversation, Rho sits down with Raven Jasmine to talk about healing, prayer, meditation, yoga, surrender, and the messy, honest process of coming back home to who you are. Jasmine shares her personal journey through depression, motherhood, spiritual awakening, and the practices that helped her reconnect with herself from the inside out. This episode is a reminder that healing isn’t always pretty, but it is possible—and sometimes the first step is simply getting still enough to hear yourself again.

A lot of women are not bad at self-care — they’re stuck in survival mode. In this episode, Rho unpacks emotional exhaustion, burnout, why rest feels uncomfortable, and how to move from coping to true restoration.

eady for a resurrection of self? In this episode of Hold My Purse, Rho explores how to stop self-sabotage, reclaim your power, and rise into the life you deserve. Through healing rituals, affirmations, and real talk, this soulful conversation will guide you toward emotional freedom, personal growth, and true self-care.

Discover Mirror Talk: The Self-Care Conversation You’ve Been Avoiding on the Hold My Purse podcast. Explore radical self-love, emotional healing, and a guided mirror ritual to reconnect with yourself. Tune in now for self-care, reflection, and soul work.

Self-care means taking the time to do things that help you live well and improve both your physical and mental health. At its core, it is nurturing and honoring yourself.