How Prayer, Yoga, and Radical Honesty Help You Return to Yourself with Jasmine Raven
What does it really take to come back to yourself?
In this powerful episode of Hold My Purse, Rho sits down with Jasmine Raven for an inspiring conversation about healing, prayer, yoga, meditation, surrender, and spiritual awakening. Jasmine shares how she moved through depression, emotional pain, unhealthy coping habits, and deep disconnection—and how prayer, radical honesty, detoxification, and yoga helped her reclaim her peace and purpose.
Inside this episode, we talk about:
returning to yourself after pain
the truth about healing and the “healing crisis”
prayer vs. meditation
yoga as a tool for alignment and liberation
surrender, self-love, and spiritual growth
what it means to know: I am love
This episode is for any woman who’s been feeling lost, heavy, or disconnected and is ready to begin healing from the inside out.
If you’ve been feeling exhausted, disconnected, inflamed, overwhelmed, or just not like yourself lately, this conversation will meet you right where you are. And if you’ve been craving a deeper way to pause, reflect, and reconnect with yourself, this episode also points to the heart of The Awakening: Return to Self Day Retreat — a sacred space created for women to step away from the noise and come back home to themselves. Jasmine will be leading yoga, meditation, and breathwork at the retreat, creating space for you to breathe, release, realign, and return to yourself.
Facilitated by Rhonda Nelson, Susan Kacvinsky, and Devon Cunningham, this one-day retreat on April 25 in Sherman Oaks is designed to help you step away from the noise, calm your nervous system, reconnect with your truth, and return to yourself in a deeper way Register here
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✨ Sponsor Shout-out:
This episode is brought to you by Self Care Shawty 🌿, your go-to for homemade skin products that keep you moisturized, healed, and at ease. Explore their amazing offerings at selfcareshawty.etsy.com.
💼 Remember: Until next time, my fabulous friends and self-care warriors… keep loving you, protect your peace, and hold your own damn purse.
And I’ll meet you right back here in two weeks — same space, same heart, new ways to choose you. 💖
