Feeling Stuck? Here's How to Reclaim Your Purpose and Start Living Fully

Ever feel like you were made for more—but can’t quite figure out what that “more” is? In this empowering episode of Hold My Purse, Rho gets real about rediscovering your purpose, aligning with your truth, and taking small, soul-led steps toward a life that feels fulfilling—not just impressive on paper. With heartfelt insights, five practical steps, and powerful affirmations, this is your reminder that it’s never too late to rise.

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How to Protect Your Energy from Energy Vampires

Feeling drained after certain conversations or relationships? You might be dealing with an energy vampire. In this episode of Hold My Purse, Rho explores how to protect your energy, set emotional boundaries, and reclaim your peace. Inspired by the spiritual themes in Sinners, this soul-centered conversation is your guide to healing, self-love, and protecting your power.

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Protecting Your Peace: Self-Care in a Chaotic World

When the world feels loud, heavy, and just plain overwhelming, protecting your peace becomes essential. In this episode of Hold My Purse, Rho shares heartfelt insight and self-care practices to help you set emotional boundaries, avoid burnout, and reclaim your mental clarity. It’s not about ignoring the chaos — it’s about choosing mindfulness, healing, and joy on purpose.

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Mirror Talk: The Self-Care Conversation You’ve Been Avoiding

Discover Mirror Talk: The Self-Care Conversation You’ve Been Avoiding on the Hold My Purse podcast. Explore radical self-love, emotional healing, and a guided mirror ritual to reconnect with yourself. Tune in now for self-care, reflection, and soul work.

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Empower Your Light: Spiritual Awakening with Cyn Bastos

Discover the transformative power of holistic wellness with host Rho and spiritual guide Cyn Bastos on Hold My Purse. Explore Reiki, chakra work, and hypnotherapy for self-care and personal growth.

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Unpacking Emotional Triggers: Understanding, Coping, and Healing

Feeling emotionally hijacked? Hold My Purse host Rho offers a powerful guide to understanding and mastering your triggers, equipping you with tools for self-discovery, mindfulness, and growth.

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From Stay-at-Home Mom to Business Entrepreneur: Heidi Schalk's Inspiring Journey

Join host Rho in an inspiring episode of "Hold My Purse" as she sits down with entrepreneur Heidi Schalk, who shares her journey from overcoming fears to building a successful business. Discover practical tips for silencing self-doubt and creating winning strategies to turn your entrepreneurial dreams into reality!

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Embracing Self Care: How Three Life-Altering Events Transformed My Life

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.

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Why Self-Care

Self-care means taking the time to do things that help you live well and improve both your physical and mental health. At its core, it is nurturing and honoring yourself.

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The Foundation of Self-Care in Relationships

Self-care is your golden ticket to relationship harmony, turning you into a conflict-conquering, peace-making superstar. It's like a referee's whistle, a pause button, and emotional armor, making conflicts opportunities for growth and understanding.

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