When the world feels loud, heavy, and just plain overwhelming, protecting your peace becomes essential. In this episode of Hold My Purse, Rho shares heartfelt insight and self-care practices to help you set emotional boundaries, avoid burnout, and reclaim your mental clarity. It’s not about ignoring the chaos — it’s about choosing mindfulness, healing, and joy on purpose.

Ditch resolutions and embrace alignment, self-care, and authenticity in 2025! In this inspiring episode, host Rho explores how to align with your purpose, build confidence, and grow into your true self. Discover actionable tips for self-acceptance, rewriting your inner narrative, and evolving into the best version of you. Perfect for anyone on a personal growth journey or seeking confidence-building tips

In this episode of 'Hold My Purse, host Rho explores the transformative power of taking a break to reclaim energy, refocus priorities, and embrace true self-care. Through honest conversations, she unpacks the importance of pausing to heal, grow, and align with your authentic self. Join the journey to discover how stepping back can propel you forward.

In this episode of 'Hold My Purse,' we dive deep into the transformative power of affirmations. Join host Rho as we explore what affirmations are, how they work, and the incredible benefits they can bring to your life. Learn practical tips for creating effective affirmations, incorporating them into your daily routine, and experiencing improved mental health, enhanced self-esteem, and increased productivity. Whether you're new to affirmations or looking to deepen your practice, this episode is packed with insights and inspiration to help you harness the power of positive thinking. Tune in now and start your journey towards a more positive and fulfilling life!

From grief to gratitude, join Rho and Lola on a journey of resilience and renewal where every obstacle becomes an opportunity for growth!

Discover Angel Jimenez's transformative journey from people-pleaser to happiness curator and owner of Lash Boy Salon. Dive into his candid story of hitting rock bottom, prioritizing self-care through therapy, and redefining boundaries. Angel's tale inspires embracing authenticity and the joy of living unapologetically. Learn the art of setting boundaries and prioritizing self-care to unlock genuine happiness.

Embark on a transformative journey to embrace authenticity while mastering vulnerability and boundaries for holistic well-being in your mind, heart, and soul. Explore the power of vulnerability and boundaries in fostering genuine connections and self-acceptance. Join us for insights on self-care, self-awareness, and communication, empowering you to prioritize mental health and emotional resilience. Discover actionable steps to nurture authenticity in relationships and enhance overall life satisfaction.

Self-care warrior Rho reveals how challenges can spark personal growth. She shares tips on staying calm, breaking down problems, and seeking support. Rho emphasizes embracing a growth mindset and celebrating progress. Her secret weapon: stoicism and mindfulness. Rho: the challenge whisperer, transforming challenges into learning opportunities.

From Burnout to Breakthrough is a story of how Laken Faccio quit her demanding job to find peace of mind and determination to work on her terms.

Rho's about to spill the tea on how to rock your mornings and kickstart your day like a boss. We're talking about more than just the snooze button – it's time to unleash the spirit morning vibes!

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.

We explore the wisdom of ancient philosophers, particularly the Stoics. They taught virtues, self-control, and emotional resilience. I share three Stoic oneliners that help combat anxiety and regain control over your emotions.

This episode encourages you to say "yes" to life's adventures, embrace the unknown, and enjoy the ride. Life is short, so make the most of every opportunity and cherish the journey.

Self-care means taking the time to do things that help you live well and improve both your physical and mental health. At its core, it is nurturing and honoring yourself.